Fine's B12 Sugar-Free Gummies provide a high-potency serving of vitamin B12 in a pectin gummy format without added sugar. Vitamin B12 contributes to normal red-blood-cell formation, energy metabolism and nervous-system function; the product is for supplementation, not an energy stimulant.

Ingredients and composition: Per 2 gummies: vitamin B12 1000 mcg. Check the bottle for the B12 form and the full list of sweeteners, flavours and gelling agents.

Recommended use: Take 2 gummies daily and chew thoroughly before swallowing. Do not exceed the serving stated on the bottle. Children should use only if the age directions on the pack allow and under adult supervision.

Important warnings: High-dose B12 is usually well tolerated but may cause nausea, diarrhoea, headache, acne-like rash or allergy. Sugar-free sweeteners may cause bloating or a laxative effect if overconsumed. Gummies are a choking risk for young children; keep out of reach.

Disclaimer: This information is provided for product guidance and does not replace advice from a physician or pharmacist. Do not exceed the recommended dose. A food supplement does not replace a varied, balanced diet or necessary medical assessment. Seek professional advice before use during pregnancy or breastfeeding, for children, with a medical condition, or when taking regular medicines.