Genesisvit Magnesium Glycinate provides 350 mg elemental magnesium per three-tablet serving in a 30-tablet bottle. Magnesium glycinate is commonly selected for its chelated form and digestive tolerability. Magnesium supports normal muscle and nerve function, energy metabolism, electrolyte balance, psychological function and reduction of tiredness when intake is inadequate.

Ingredients and composition: Each 3-tablet serving provides: Magnesium glycinate supplying elemental magnesium 350 mg.

Recommended use: Take 3 tablets daily with food and water, or follow professional advice. The 350 mg amount refers to the full three-tablet serving, not one tablet.

Important warnings: May cause loose stools, nausea or abdominal cramping, although glycinate is often gentler than some forms. Do not use high-dose magnesium without advice in kidney impairment. Separate from levothyroxine, bisphosphonates and tetracycline/quinolone antibiotics according to pharmacist guidance.

Disclaimer: This information is provided for product guidance and does not replace advice from a physician or pharmacist. Do not exceed the recommended dose. The product does not replace a balanced diet or necessary medical assessment. Seek professional advice before use during pregnancy or breastfeeding, for children, with a medical condition, or when taking regular medicines.