Biotonics Bio Maca is a 60-capsule food supplement providing maca root (Lepidium meyenii) for adults seeking traditional nutritional support for vitality and general wellbeing.

Why it is used:
Maca is traditionally used for energy, stamina and sexual wellbeing; benefits are not guaranteed and it does not treat infertility, hormonal disorders or fatigue from disease.

Ingredients and components:
Maca root 400 mg per capsule according to current retailer data; vegetarian capsule shell and excipients. A prior listing states 1,000 mg per 2-capsule serving, so the physical bottle's Supplement Facts must be checked before publishing a serving dose.

How to use:
Take 1 capsule daily with water and preferably food, unless the current bottle states a different serving. Do not exceed the labelled dose or take late in the day if it affects sleep.

Potential side effects and precautions:
Possible stomach upset, bloating, headache, restlessness or insomnia. Consult before use with thyroid disease, hormone-sensitive conditions, fertility treatment or regular medicines; avoid during pregnancy/breastfeeding unless advised.

Disclaimer:
Food supplement, not a medicine and not a substitute for a varied diet or medical care. Do not exceed the labelled daily serving; keep out of children's reach and consult a healthcare professional when pregnant, breastfeeding, taking medicines, or managing a medical condition.