Jamieson Magnesium 100 mg is a dietary supplement formulated to help support normal muscle function and overall mineral intake. Magnesium is an essential mineral involved in many processes in the body, including muscle function, nerve signaling, and energy metabolism.

Each tablet provides 100 mg of elemental magnesium derived from a combination of magnesium forms including oxide, citrate, fumarate, malate, and succinate. These forms are used together to provide a balanced magnesium supplement as part of daily nutrition.

This product is designed for adults and adolescents aged 14 years and older and is taken with food as part of a daily routine.